Official Connacht GAA Website

Official Website of Connacht GAA

Fitness Testing

Connacht GAA are continuing to offer our established service of fitness testing and programming for clubs, schools and individuals of all levels and age groups at the Connacht GAA Centre in Bekan. 

Using our fully equipped state of the art gym our experienced Strength and Conditioning team offer a vast array of tests designed to help get the best indicators of strength and weaknesses in your group. 

Testing days include: 

  • Body Composition tests 
  • Flexibility Tests 
  • Full Body Movement Analysis 
  • Power Testing 
  • Aerobic Capacity 
  • Speed Testing 

We offer a full squad report including normative values that will allow players assess their individual needs compared players playing at the same level. If required we can implement a bespoke Strength and Conditioning program for your team based on results gained from our testing at no extra cost. 

This cost-effective service provides clubs and players with a platform of knowledge and information, along with providing a system to implement a program to help develop and improve the conditioning of players. 

To book your teams fitness assessment day or for more information contact or call 094-9630335. 

Fitness Testing Section